In gymnastics yesterday, I threw my ROBHS for the first time on the ground with no spotter. I threw it not once, but twice! I was super excited! I went in to throw number 3....
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....but I buckled and landed wrong on my leg. I sprained my MCL and overextended my ACL. I have to wear this brace for several weeks.
If I could change something, I wouldn't have attempted number 3.